Let's connect!

I would love to be a part of your transformation!

I am so excited to learn about how you want to transform your body and your life! Whether you know exactly what you want/need or you have no clue where to start, let’s connect.





I respond to most messages with 24 hours, though on occasion it does take me longer. And I promise you, if I am not the right fit, I will help you find someone who is.

Looking forward to hearing from you and hopefully working with you to create the body and life you were meant to enjoy.

"Working out with
                                            has been the best experience I've ever had."

Kasey Phillips

Thank you for visiting!

Email Me

Not ready to send me a personal message just yet? That's okay! Instead, let's stay connected by making sure you are on my email list.

I will never spam you! I will just send you intentional, confidence-boosting, wellness-oriented, real talk, info, and love on a semi-regular basis. Unsubscribe at any time.

I am so excited to learn about how you want to transform your body and your life! Whether you know exactly what you want/need or you have no clue where to start, let’s connect.





I respond to most messages with 24 hours, though on occasion it does take me longer. And I promise you, if I am not the right fit, I will help you find someone who is.

Looking forward to hearing from you and hopefully working with you to create the body and life you were meant to enjoy.

"Working out with                                            has been the best experience I've ever had."

Kasey Phillips

Thank you for visiting!

Email Me

Not ready to send me a personal message just yet? 

That's Okay!

Instead, let's stay connected by making sure you are on my email list. I will never spam you. I will just send you intentional, confidence boosting, wellness-oriented real talk, info, and love, on a semi-regular basis.
 Unsubscribe at any time.

“Kasey is a phenomenal personal trainer. Not only is she knowledgeable in many areas of fitness that transcend the gym (nutrition, rehabilitation, weight loss, etc.) but she is actively continuing her education through courses, seminars and mentors. Train with Kasey and you’ll greatly improve your mind/body and gain a friend for life.”

What my client's say:

- Laurin E.

"I have a complaint to file. I was getting ready for my vacation , trying on possible wedding outfits and none of my pants fit! They're all too big! I couldn't be happier to have this problem and I am so grateful to all of you for your guidance, support, and encouragement. Thank you for all that you do."

What my client's say:

- Tracey

"Kasey is one of the most relatable trainers I have ever worked with. As someone who hates working out at a gym, I found myself looking forward to the early morning wake up calls to go work out with Kasey. I would highly recommend her to anyone looking to make a sustainable change in their current fitness, health, and/or wellness state."

What my client's say:

- Nikki s.